Kriya for the Radiant Body (or Tenth Body) is a specific sequence in Kundalini Yoga designed to strengthen your energetic "shield"—the electromagnetic field that governs your courage, magnetism, and overall presence.
Note: If practicing kumbhaka (breath retention), introduce gradually and only after establishing comfort with basic pranayama. kriya for radiant body pdf
Protection: Acts as a first line of defense against negativity, shielding your energy from external stress. Where to Find Full PDF Drafts Kriya for the Radiant Body (or Tenth Body)