Sujok therapy uses the hands ("Su") and feet ("Jok") as a remote control for the body, where every organ is mapped to specific points on these extremities. You can access comprehensive PDF guides and charts that illustrate these correspondence systems below. Essential Sujok Therapy PDF Resources Basic Sujok Therapy Self-Treatment Manual
The benefits of SUJOK therapy are numerous and varied. Some of the most commonly reported benefits include: pdf sujok therapy points
However, memorizing the hundreds of correspondence points, chakras, and therapeutic triorigin principles can be overwhelming for beginners and even experienced practitioners. This is where a PDF Sujok Therapy Points document becomes indispensable. Sujok therapy uses the hands ("Su") and feet
⚠️ Important Precautions: Do not perform Sujok therapy on an empty stomach, if you are extremely exhausted, or if you are under the influence of alcohol. Avoid applying strong pressure to pregnant women in the uterus correspondence zones. Some of the most commonly reported benefits include:
Once you identify the point using the map above, you need to stimulate it. A PDF guide will usually list these three methods: